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- 01 About Us
  Continuously enabling media businesses and talent through stimulating innovation and nurturing creativity.
- 02 Why Dubai
  A bustling metropolis and top destination for the biggest global businesses.
- 03 TECOM Group
  Creates business ecosystems that contribute to Dubai’s economic growth.
Discover what the region’s largest media hub has to offer.
Offerings
- Our Offerings
  Discover our scalable boutique studios and sound stages plus diverse retail, commercial and business offerings.
- 01 Commercial Spaces
  Join our vibrant community in the heart of Dubai, and choose from a variety of flexible offices and commercial spaces that fit your needs.
- 02 D/Quarters
  Launch your business from a future-focused co-working space with flexible and scalable solutions.
- 03 Boutique Studios
  Our unique Boutique Studios are the perfect spot for your company, with private terraces, beautiful gardens, shaded parking and much more.
- 04 in5 Centres
  An enabling platform for entrepreneurs and start-ups in tech, design and media.
- 05 GoFreelance
  The easiest package to start a freelancing career in design, media or education.
- 06 Retail
  Join one of Dubai's most vital and dynamic retail destinations.
- 07 Light Industrial Units
  Expand your business with strategically located multipurpose Light Industrial Units with ready infrastructure and grade-A build standards in Dubai Production City and Dubai Science Park.
- 08 Warehouses
  Scalable, strategically located and secure multipurpose warehouses and storage units.
- 09 Sound Stages
  Explore our advanced Sound Stages ranging between 11,000 and 50,000 sq.ft, fully equipped with water tanks, grid and cat-walk systems, elephant doors and much more.
- Set up your Business
  Start your business in our vibrant community.
- Find your fit
  Use our product selector to find the right products in a few simple steps.
Discover our commercial spaces, coworking spaces, boutique studios and state-of-the-art sound stages plus diverse retail and business offerings.
The Community
- Our Community
  Our lively community is regularly buzzing with concerts, food festivals, industry events, workshops, networking events and much more.
- 01 Events
- 02 axs Services
  One-stop shop for government and corporate services.
- 03 Community Directory
  Discover various businesses and retail offerings in our community.
Our dynamic community is a creative environment where businesses and individuals grow and thrive.
Venues
- Our Venues
  From training sessions and meetings to workshops and conferences, we have the right venue for you.
- 01 Amphitheatres
  An open-air venue for concerts, social and corporate events.
- 02 Auditorium
  A versatile space suited for conferences and corporate events.
- 03 Conference Facilities
  Customisable spaces suited for business meetings, workshops and trainings.
- 04 Outdoor Activations
  Green community spaces suitable for activations.
- 05 Sound stages & Studios
  Sound stages and multipurpose studios ideal for corporate and cultural events.
From training sessions and meetings to workshops and conferences, we have the right venue for you.
Media
- 01 Gallery
  Browse through the images of our community, commercial and retail spaces, events and more.
- 02 Downloads
  Informative downloads on the growth and updates in the MENA region's media sector.
- 03 Press Releases
  Our activities, events and business and strategic partnerships are featured regularly in leading dailies and major publications across the region.
- 04 Media Kit
  Download a complete pre-packaged set of our brand identity assets
Check out what the media has to say about us. You can also download our complete Media Kit.
Connect
- 01 Contact us
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- 02 FAQs
  Find answers to frequently asked questions.
Business-related or general queries. Suggestions or feedback. We would love to hear from you at all times.

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Dubai Media City’s latest wellness session to explore how gut health and stress go hand-in-hand

Dubai, UAE, 22nd September 2022:: As part of its commitment to promoting wellbeing in the workplace, Dubai Media City, a member of TECOM Group PJSC, continues the Wellness Hub series with its latest session on 27 September. Community members, wellness enthusiasts, HR representatives and more are invited to attend an insightful session covering the intersection of nutrition, the gut microbiome and mental health.

The second edition features moderator Irina Sharma, host of the Wellevate Life podcast, Dr. Nas Al-Jafari, Functional Medicine Specialist and Medical Director at DNA Health Centre, and Dr. Melanie Schlatter, Health Psychologist at the American Hospital Dubai take the stage at in5 Tech. The experts will discuss how anxiety, stress and mental health factors can manifest in physical symptoms and share ways to counter negative impact.

Global conversations around burnout, work-life disbalance and – most recently – quiet quitting are transforming the way people work. According to the 2022 Deloitte Gen Z and Millennial Survey, Gen Z and millennial professionals continue to experience elevated levels of stress and anxiety – a trend particularly common among younger respondents. The Wellness Hub sessions by Dubai Media City seek to raise awareness for the importance of protecting and promoting positive mental health with expert insights and advice.

Event details:
Time: 5.00pm to 7.00pm
Venue: in5 Tech, King Salman Bin Abdulaziz Al Saud St.
To register, please email info@dmc.ae

Media
enquiries

If you have any comments or questions, please email our Media Contact.

Media@tecomgroup.ae

Three people having a healthy conversation at Dubai Internet City